The Palate

5 Reasons You Should Use Your Vacation Days

Work stress can feel like a defeating, relentless fog. Curb stress that stunts quality of work by stepping away.

The Professional and Personal Benefits of Taking a Mental Sorbet

Staying on top of work agendas is satisfying, but studies suggest that stepping away from that to-do list that’s the length of a Russian...

Prioritizing PTO & the Power of Mini-Breaks, According to Psychologist Dr. Jennifer L. Hartstein

Dr. Jen is a recognized child, adolescent, and family psychologist based in New York City. Read on to learn about the recurring themes...

Tunes for Every Mood

Playlists to guide you through any mood, whether it be an over-caffeinated work grind, day off, or final hours before the weekend. Enjoy...

Reality Check: What it's Really Like to Take Time Off During COVID-19

A collection of posts, tweets, and images that truly sum up people’s collective thoughts about leisure time and time away from work...

8 Ways to Enjoy Time Off Outside in Colder, Winter Months

A list of fun and creative ways you can spend your winter vacation days outside while also nourishing your mind and soul. With travel...

Overcoming "Time Poverty" & Valuing Leisure Time, According to Behavioral Scientist Ashley Whillans

Hear Ashley's take on the importance of taking time off, the impact of COVID-19 on professionals’ well-being, and the autonomy paradox....

Get Through the Holidays Without Burning Out

This end-of-year entanglement runs the risk of resulting in personal and professional burnout. And we don’t want that. Christmas lights...

How to Encourage Your Employees to Take Time Off

A well-rested, motivated employee can be more productive and get more work done in a few hours, than a burned out employee can manage in...

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